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Results for "keyword: "mindfulness""
What Would Love Do
A prompt to choose loving action.
Making Intentions
An exercise focused on the importance of our intentions.
This Person Could Die Tonight
Remembering life's impermanence.
Say Yes
Considering whether it is really necessary to disagree
Leave No Trace
Cleaning up to show no signs that you've been there.
Mindful Thank-Yous
Expressing gratitude when you receive something.
Number Your Thoughts
An experiment in observing your mind.
Intentionality
Bringing conscious purpose into your daily life.
What Is This That I'm Experiencing?
Accepting each moment with curiosity.
Walking Meditation
Letting our steps relax us and sorrows drop away.